: 1.4 Centimeters X 19 Centimeters X 24.1 Centimeters
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: 24.99
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: 01 September 2022
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: books
Special Fields
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: The Australian Women's Weekly
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: Paperback
: 2009
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: 641.56383
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: 184
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9781925865738
Description
Keto is one of the biggest diets of modern times. It's a low carb, high-fat diet which encourages your body to burn fat for energy. On a keto diet, you'll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables. This book will give you a foundation of keto appropriate recipes covering drinks, snacks and main meals, plus an introductory guide to the reasoning behind it. You should consult a dietician before fully committing to a Keto diet.