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Anatomy of Fitness 501 Core Exercises by DIAMOND-WALKER, NATASHA
$16.99 AUD
Category: Health and Wellbeing | Series: Anatomy of Fitness
Anatomy of Fitness 501 Pilates Exercises by AVIZIENIS, AUDRA
$16.99 AUD
Category: Health and Wellbeing | Series: Anatomy of Fitness
Anatomy of Fitness 501 Pilates Exercises features a huge range of exercises designed to develop the “powerhouse” muscles in a controlled manner. Pilates increases overall fitness by improving posture, coordination, and balance, uses lateral breathing to engage the abdominals and employs precise, flowing ...Show more
Anatomy of Fitness 501 Strength Exercises by DIAMOND-WALKER, NATASHA
$16.99 AUD
Category: Health and Wellbeing | Series: Anatomy of Fitness
Anatomy of Fitness 501 Strength Exercises features a huge range of exercises designed to build and tone muscle, enhance balance and overall alignment, and boost stability and power throughout the body. Create a workout to build cardio fitness, stabilize the core and back, and develop chiseled, strong mu ...Show more
Anatomy of Fitness Pilates (PB) by Isabel Eisen
$16.99 AUD
Category: Family | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
Anatomy of Fitness: Pilates (tuck box)
$14.99 AUD
Category: Health and Wellbeing | Series: Anatomy of Fitness
This Yoga kit will get you on your way to developing new skills that you can use every day! This kit comes with everything you will need to develop your new skill, including a 64 step-by-step book, digital video streaming activation key, and components to keep you fit and healthy!
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