Yoga for Healthy Aging by Baxter Bell; Nina Zolotow
$5.00 AUD
$45.00 (88% off)
Category: Health and Wellbeing
Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time- yoga practice has a remarkable impact on physical and mental health--and spiritual well-being--as you grow older. Yoga for Healthy Aging is the most accessible ...Show more
Self-care for Tough Times: How to heal in times of anxiety, loss and change by Suzy Reading
$29.99 AUD
Category: Health and Wellbeing
'I hope this book can empower people with simple, potent ways to feel better right now, to access calm and move through the waves of all their emotions.' Self-care for Tough Times is a gentle yet powerful toolkit to help during difficult times, such as the end of a relationship, loss of a loved one, ca ...Show more
The Telomere Effect by Dr. Elizabeth Blackburn
$32.99 AUD
Category: Health and Wellbeing | Reading Level: Good
Groundbreaking book by the Nobel Prize Winner who discovered telomeres, telomerase, and their role in the aging process, and the psychologist who researched specific lifestyle habits to protect them and slow down disease and lengthen life. Have you wondered why some 60-year olds look and feel like 40-ye ...Show more
Complete Low GI Diet Handbook by Jennie Brand-Miller
$35.00 AUD
Category: Health and Wellbeing
The Low GI Diet Handbook is a one-stop resource for all those who want to switch to the healthy low-GI lifestyle. This simple-to-follow guide includes: brand-new coverage of the glycemic load and its significance and daily application; fifty all-new delicious and easy-to-prepare recipes with complete nu ...Show more
How To Be Thin In A World Of Chocolate: Simple Strategies For Losing Weight And Staying Sane by Michele Connolly
$19.99 AUD
Category: Health and Wellbeing
In How to Be Thin in A World of Chocolate Michele Connolly shares her strategies of how to lose weight while at the same time keep, or even increase, your sense of pleasure in life. Not to mention your sanity. Using simple and practical strategies Michele helps you work out ways you can enjoy your treat ...Show more
Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good Food by Ramiel Nagel
$57.99 AUD
Category: Health and Wellbeing
Forget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have led us down the wrong path, ...Show more
The Nude Nutritionist: Stop Obsessing about Food and Never Diet Again by Lyndi Cohen
$35.00 AUD
Category: Health and Wellbeing | Reading Level: very good
Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
The Medicine - A Doctor's Notes by Karen Hitchcock
$32.99 AUD
Category: Health and Wellbeing | Reading Level: near fine
What happens when a doctor kills a patient? Are GPs overprescribing antidepressants? Does 'female Viagra' work? What role can psychedelics and cannabis play in treating pain? What is sickness, and how much of it is in our heads? In The Medicine, Dr Karen Hitchcock takes us to the frontlines of everyday ...Show more
Nature's Pharmacy - 200 Natural Remedies by Charlotte Haigh
$29.99 AUD
Category: Health and Wellbeing
From traditional remedies to cutting edge health advice, this is the ultimate handbook for making the most of the healing power of food. In a world of non-stop stimulation at a break-neck pace, it's never been so difficult to truly nurture our body and minds. We are constantly longing for the easies ...Show more
Bartram's Encyclopedia of Herbal Medicine by Thomas Bartram
$39.99 AUD
Category: Health and Wellbeing
Containing over 900 entries of general disease conditions and corresponding herbal treatments, this book covers: therapeutic action, 550 monographs of medicinal plants, and the properties of herbs and preparations such as inctures, liquid extracts, poultices and essential oils.
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by Anthony William
$49.99 AUD
Category: Health and Wellbeing
From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doct ...Show more
The Better Brain by Bonnie J. Kaplan; Julia J. Rucklidge
$35.00 AUD
Category: Health and Wellbeing
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat menta ...Show more